Vibrant Health Through Better Nutrition and Hygiene

M.K. Rana


Vibrant Health Through Better Nutrition and Hygiene offers steps to lessen or prevent threats to well-being and longevity. It provides the leading causes of bad health and factors that put a human at risk for a variety of problems and the important measures to reduce those risks. It may be a useful guide for protecting the body against the effects of common age-related problems that can diminish the quality of life. The book includes information for strengthening the body defense system to ensure a healthier life. The book has been designed for students and people who want to learn about maintenance of good health via food. The book differs from others because of its contents and format. The book synthesizes information from numerous sources that have never been brought together.

1. Anatomy and Physiology of Human
2. Climate Change and Human Health
3. Health Impact of Heavy Metals through Vegetable Consumption
4. Pollutants- A Serious Threat to Human Health
5. Health Hazards of Pesticides and their Dislodging
6. Toxicity from Tropical Food Ingestion
7. Frying Media Toxicity
8. Food Allergies and Food Intolerance
9. Allergy Associated With Household Mites
10. Ecto- and Endo-Parasites
11. Endocrine Disorders of Human
12. Sleep, Dream and Sleep Disorders
13. Human Memory and Some Memory Tips
14. Causes and Remedy of Obesity
15. Diabetes Mellitus
16. Osteoporosis: A Porous Affair
17. Back Pain and Spodylosis
18. Genetic Disorder
19. Food and Water-Borne Diseases
20. Milk-Borne Infectious Diseases and Their Prevention
21. Meat Borne Diseases and Their Prevention
22. Human Diseases of Microbial Origin
23. Hospital Acquired Infectious Disease